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ADHD Adult Female Symptoms ADHD can affect people of all age groups and genders, however it is more difficult for women to be diagnosed. It's because women do not typically exhibit the same inattention or impulsivity as men do, so they can be missed or misdiagnosed. The first step in managing your symptoms is to obtain an accurate diagnosis. Adults suffering from ADHD are usually treated with stimulant medications however, there are other alternatives. 1. Problems with Focusing Although everyone is distracted from time to time, women with ADHD struggle to keep their attention on tasks and conversations particularly when they're dealing with sensory or emotional overload. These problems can be made worse when menstrual cycles are in full swing. Women with inattentive ADHD have problems with their working memory. This makes it difficult to remember everyday things like appointments or upcoming events. They often forget where they left their car keys or the name of the lady who gave them a ride home from spin class, or even important deadlines and dates. Other signs of ADHD in females of adulthood include procrastination, as well as difficulty following through on plans. They are more likely to get distracted by shiny objects or social networks which can make it difficult for them to complete their work and assignments. This can lead to feeling overwhelmed and underperforming in school or at work. Because of the way society views gender, many women suffering from ADHD are not diagnosed. As a result, they struggle with shame and mistakenly label their issues as “bad behaviors” or “character flaws.” They also often feel like an imposter. A diagnosis could be a “lightbulb” moment for them, as it gives them an external explanation for their struggles and allows them to accept themselves more fully. Untreated ADHD in girls and women can result in a myriad of negative effects, such as problems with academics, behavioral issues, relationship and family problems and co-existing mental health issues. However, a correct diagnosis and treatment plan can significantly enhance the lives of people suffering from this condition at every stage of their lives. Treatment options include stimulant medications and therapy. * 2. Difficulty Finishing Projects Women suffering from ADHD struggle to complete tasks or responsibilities. They might miss important details, have trouble switching between tasks or responsibilities and are unable to meet deadlines. They may also be more likely to make careless mistakes, struggle with organizing their schedules and managing their time and underestimate the amount of time it takes to complete tasks. The emotional symptoms of ADHD in adults, like mood swings and irritability, can be a major source of frustration for women who suffer from the condition. The symptoms can be exacerbated by hormonal changes, including those that occur during the menstrual cycle, pregnancy and menopause. Women with undiagnosed ADHD may be frustrated and dissatisfied in their work performance and in their relationships. Women with ADHD have a hard time with daily routines such as chores and grocery shopping extremely challenging. They might forget to take out the garbage or turn off the stove, and be easily distracted. They may also struggle doing routine tasks like folding the laundry or washing dishes. Boring or mundane tasks can become unbearable, leading to impulsive behaviors like excessive conversation or oversharing. Women who suffer from ADHD may also make unruly choices and employ unhealthy coping strategies, like alcohol or other drugs. If you're having trouble finishing tasks, memory issues or chronic procrastination, as well as problems with relationships, it is time to consider a professional assessment for ADHD. A correct diagnosis can enhance your quality of life and assist you in achieving success in both your professional and personal life. It can help you better manage your ADHD symptoms and develop strategies to deal with them effectively. You can reduce lapses in focus and attention by adhering to a set schedule, using a planner or reminder app, taking notes during meetings, and maintaining good sleep hygiene. Exercise also helps improve focus by increasing the production of brain neurotransmitters. 3. Difficulty remembering names It is possible that a difficulty remembering names may be accompanied by other ADHD symptoms, such as difficulties following directions or not finishing projects. This is due to a lack of prioritizing and organizing tasks, which affects efficient information retrieval. This condition can worsen during times of fatigue, stress or hormonal changes, such as before, during, and after menopause. Forgetting names can feel even more frustrating when it's followed by a feeling of numbness over larger things like appointments, events, or personal reminders. These lapses can be exacerbated by anxiety or depression that are often associated with ADHD in women. Due to gender stereotypes and internalized symptoms, ADHD is often misdiagnosed in women. Inattentive ADHD symptoms are more subtle than hyperactive/impulsive symptoms, making them harder to detect and identify. Therefore, they are not diagnosed and under-referred to doctors for treatment and diagnosis. Furthermore, there is a bias based on gender because ADHD is typically perceived as a problem for males and boys with hyperactivity being the ones who are the most admitted to clinics for evaluation and treatment. In addition, due to internalized stigma, female symptoms differ from those of men. Many professionals fail to diagnose or treat ADHD in females. Fortunately, it's becoming more common for women to receive an ADHD diagnosis in adulthood. A diagnosis can improve your relationships and prepare you for success at school and at work and offer the help you need to excel in your life. If you're interested in getting diagnosed, speak to an experienced Salience Health provider. We can evaluate your symptoms with tools like Creyos cognitive testing and Brainview Advanced, and connect you with a therapist suitable for you. 4. Ailoofs with difficulty Women with ADHD may exhibit subtle signs of inattention. They might miss appointments, neglect to complete chores around the home, or have difficulty taking notes at work. They may also be struggling with impulsivity or have difficulty understanding the boundaries of social interaction. This can lead to confusion and misinterpretation of relationships with family and friends and could lead to feelings of loneliness and isolation. In addition, women who suffer from untreated ADHD often have difficulty meeting societal expectations for them as women. This can lead to feelings of inadequacy and ADHD symptoms when they are faced with the responsibility of caring for children and household chores. Many women suffering from untreated ADHD suffer from low self-esteem and resort to unhealthy strategies for coping like binge eating and marathons on TV. The challenges of ADHD for women can be amplified by gender discrimination in the way girls and women are viewed and how doctors evaluate their symptoms. Some research suggests that women and girls tend to conceal or minimize their ADHD symptoms, and may be less likely to receive treatment and diagnosis than men and boys. Women with ADHD may also have difficulties understanding their symptoms and could confuse them with anxiety disorders or mood disorders. This can lead to a false diagnosis as well as delayed or incorrect treatment. The signs of ADHD are influenced by hormone fluctuations, and they can be particularly noticeable during the ovulation cycle and during menstrual cycles, pregnancy or menopausal. These changes can intensify women's anger over their ADHD symptoms, and can increase the risk of being viewed as moody or overly emotional. 5. Impulsivity The impulsivity of ADHD affects both men and boys differently, women experience it as well. They also may have difficulty controlling their emotions and could be prone to experiencing “foot-in-mouth” moments. These behaviors that are impulsive can have a major impact on your personal and professional life. The part of the brain that regulates decision-making and reasoning is called the prefrontal cortex. This area is able to prevent people from making poor decisions since it serves as an alarm. ADHD patients have a less-functional prefrontal cortex. This makes it harder for them to resist urges and prevent themselves from engaging in reckless behavior. It can also cause a lack of self-respect. Women's impulsiveness is often manifested as the lack of social boundaries and self-control during conversations (interrupting other people, not finishing their sentences, and talking too much). Women also have issues with control of impulses when hormones are fluctuating. ADHD symptoms female adults at different times during the menstrual cycle, and also during pregnancy, childbirth and menopausal. Contraceptives and hormone therapy that is used during menopausal perimenopausal cycles can further alter estrogen levels and other hormones, which can impact a woman's ADHD. ADHD symptoms in women and girls can differ from those seen in males and boys. This is why they are often incorrectly diagnosed. Many adults suffering from ADHD are not aware of their condition. The positive side is that identifying and treating ADHD can help improve the quality of life of a person regardless of age. If you're unsure if or not you suffer from ADHD discuss it with your doctor and see how they can help. Treatment options include medications and cognitive behavioral therapy and couples counseling.